HOLIDAY FIT TIP***

HEY HEY blog family!!!! It's the holiday season and it is especially hard to stay sexified and fit this time of year. However, i've noticed within the past few days I myself feel a little chunkier SO operation SEXY PRESERVATION is in full swing!!!!

Follow these tips to preserve your sexy this holiday season:
1. Have some of everything BUT have tablespoonfuls of everything. You can still eat everything
just be sure to CONTROL YOUR PORTIONS!!!
2. STEP AWAY FROM THE ALCOHOL!!! Alcoholic beverages are loaded with empty calories
sugars. Wash your dinner down with water instead!!!!
3. EAT SLOW!!! This always help!!! Alot of time we inhale the food without actually enjoying it,
share a place, have a conversation and EAT SLOW!!!!
4. Holiday season doesn't mean NO EXERCISE!!! Get & Stay moving....holiday shopping can help
the walking but opt for post dinner crunches instead of dessert or an appetizer.

EVERYTHING IN MODERATION EXCEPT EXERCISE****

Tis the Season to be JOLLY!!!

I love this time of the year!!! Its family/loved one gathering time, the smell of mint & pine are in the air, rich dark colors and lights are abound!!!! Not to mention my 22nd birthday is next Monday the 7th!!!!! Anywho, how did everyone's Thanksgiving go? Mine was wonderful, but more quiet than normal this year. I did go see one of my Alma Mater's play in DC's Turkey Bowl though (yea imma proud Ballou Knight). I shopped this weekend and finally saw Precious (fought back tears the whole time).

What are everyone's holiday plans?? Traveling? Did you start shopping yet? Be Merry blogfamily and savor the moments!!!!

OH everybody in the DC area should check out the ICE @ Gaylord National this holiday season. I had so much fun with my mom and sister when we went. Be sure to bundle up though! To find out more about this event GOOGLE Christmas on the Potomac.

Anywho, whats good for the holidays??!?!?!? LET ME IN!!!

F up MUCH!!!!

OK so is anyone as t'd off as I am that White House State Dinner/Party Crashers STILL have not been criminally charged???? What is the hold up??? How did this even happen?? President Obama needs to start a firing line STARTING with the Secret Service and the White House Social Secretary!!! Replace ALL OF THEM!!! How did the fiasco even get that far??? I'm not gonna play the race card as far as the crashers go BUT COME ON, this ish would not have happened to any previous NON-SWAG President!!!! We know this!! Those people just completely duped the system. I imagine it was an F* up of this nature that enabled the 9/11 attacks to occur and involve 4 planes and 3 buildings!!!!! The life of the President, his daughters, the First Lady and all the other dignitaries' lives were endangered by the Jack*** that allowed this to happen......ugh!!!!!!

Did GaGa not work this look???

I'm beginning to love GaGa!!!!!

The Real Barbie & 5* Chik!!!

SAY WHAT YOU WANT ABOUT TRINA, SHE'S THE REAL BARBIE AND 5 STAR CHIK!!!!!!!! LOVE HER TWITTER PIC SO, YES I HAD TO STEAL IT FOR MY BLOG!!!!!

Tall, Black, Handsome...Only Athletes Need Apply?**

So, I'm @ work, it's two days before Thanksgiving and you're crazy if you think i'm actually doing some work....PLEASE!!! That's what NEXT Monday is for. However, as I cruised the net, my gossipy, all in the celebs business side took control and that's when I found that Khadijah Haqq half of the twin duo from ATL is dating New Orleans Saints Bobby McCray. DAMN!!! These chiks don't play do they!!! They really do not get down with no broke N****Z!!!! Ladies I refuse to hate but with Sunshine's daily Afternoon Delight, imma just ask HOW CAN I BE DOWN??? If anybody stays up on celebrity juice like me, well Kardashian juice anyway, then you know that Khadijah and twin sister Malika are Best Friends with the Kardashian sisters (Yep, Lomar Odom and Reggie Bush's Kardashian sisters.) SO, LIKE I SAID, HOW CAN I BE DOWN??? I mean i'm not picky it can be NBA or NFL; Devin Thomas, Dwight Howard, Derrick Rose.....i'm not golddigger though, i'm just doing whatever it is their doing. It's clear these chiks like a certain type of dude....question is, How come when its an ordinary chik, who will likely never meet these guys, they're called golddiggers????

HELLO OUT THERE!!!

I have been MIA on the blogging front!! I still want to know whats going on with my blog bunnies though. What's going on everybody??? Did anyone see the J.Lo fall lastnight. I watched only for Janet's performance and of course I caught Jay and A. Keys but not the fall. I feel bad for J.Lo cause this is her first performance in awhile....anywho, it happens to the best of them, Queen Bey has even taken a downer or two in her time. What did everyone think of Janet's performance. Can you believe she is 43 years old and HAS NEVER LOST IT??? Gotta love Ms. Jackson!!!

My dream concert is Mariah, Bey Carter, and Janet.....hopefully God will give me that one day. I'm @ work rambling because I should be working, hence the reason i've barely blogged. I have some things on my mind though, so I won't be gone for long. Meanwhile, what's been up with yall? Sunshine where you at? Khaki?? Wsup chiks???? Keep me up and I still didn't get those twitter requests/follows. We need to get that together!!!! Love you dolls!!! ***KISSES** TIL NEXT TIME.
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Oh, I had to change my birthday plans....any suggestions on what I can do now???