Monday, November 30, 2009

HOLIDAY FIT TIP***

HEY HEY blog family!!!! It's the holiday season and it is especially hard to stay sexified and fit this time of year. However, i've noticed within the past few days I myself feel a little chunkier SO operation SEXY PRESERVATION is in full swing!!!!

Follow these tips to preserve your sexy this holiday season:
1. Have some of everything BUT have tablespoonfuls of everything. You can still eat everything
just be sure to CONTROL YOUR PORTIONS!!!
2. STEP AWAY FROM THE ALCOHOL!!! Alcoholic beverages are loaded with empty calories
sugars. Wash your dinner down with water instead!!!!
3. EAT SLOW!!! This always help!!! Alot of time we inhale the food without actually enjoying it,
share a place, have a conversation and EAT SLOW!!!!
4. Holiday season doesn't mean NO EXERCISE!!! Get & Stay moving....holiday shopping can help
the walking but opt for post dinner crunches instead of dessert or an appetizer.

EVERYTHING IN MODERATION EXCEPT EXERCISE****

Tis the Season to be JOLLY!!!

I love this time of the year!!! Its family/loved one gathering time, the smell of mint & pine are in the air, rich dark colors and lights are abound!!!! Not to mention my 22nd birthday is next Monday the 7th!!!!! Anywho, how did everyone's Thanksgiving go? Mine was wonderful, but more quiet than normal this year. I did go see one of my Alma Mater's play in DC's Turkey Bowl though (yea imma proud Ballou Knight). I shopped this weekend and finally saw Precious (fought back tears the whole time).
What are everyone's holiday plans?? Traveling? Did you start shopping yet? Be Merry blogfamily and savor the moments!!!!

OH everybody in the DC area should check out the ICE @ Gaylord National this holiday season. I had so much fun with my mom and sister when we went. Be sure to bundle up though! To find out more about this event GOOGLE Christmas on the Potomac.
Anywho, whats good for the holidays??!?!?!? LET ME IN!!!

F up MUCH!!!!

OK so is anyone as t'd off as I am that White House State Dinner/Party Crashers STILL have not been criminally charged???? What is the hold up??? How did this even happen?? President Obama needs to start a firing line STARTING with the Secret Service and the White House Social Secretary!!! Replace ALL OF THEM!!! How did the fiasco even get that far??? I'm not gonna play the race card as far as the crashers go BUT COME ON, this ish would not have happened to any previous NON-SWAG President!!!! We know this!! Those people just completely duped the system. I imagine it was an F* up of this nature that enabled the 9/11 attacks to occur and involve 4 planes and 3 buildings!!!!! The life of the President, his daughters, the First Lady and all the other dignitaries' lives were endangered by the Jack*** that allowed this to happen......ugh!!!!!!

Saturday, November 28, 2009

Did GaGa not work this look???

I'm beginning to love GaGa!!!!!

The Real Barbie & 5* Chik!!!

SAY WHAT YOU WANT ABOUT TRINA, SHE'S THE REAL BARBIE AND 5 STAR CHIK!!!!!!!! LOVE HER TWITTER PIC SO, YES I HAD TO STEAL IT FOR MY BLOG!!!!!

Tuesday, November 24, 2009

Tall, Black, Handsome...Only Athletes Need Apply?**

So, I'm @ work, it's two days before Thanksgiving and you're crazy if you think i'm actually doing some work....PLEASE!!! That's what NEXT Monday is for. However, as I cruised the net, my gossipy, all in the celebs business side took control and that's when I found that Khadijah Haqq half of the twin duo from ATL is dating New Orleans Saints Bobby McCray. DAMN!!! These chiks don't play do they!!! They really do not get down with no broke N****Z!!!! Ladies I refuse to hate but with Sunshine's daily Afternoon Delight, imma just ask HOW CAN I BE DOWN??? If anybody stays up on celebrity juice like me, well Kardashian juice anyway, then you know that Khadijah and twin sister Malika are Best Friends with the Kardashian sisters (Yep, Lomar Odom and Reggie Bush's Kardashian sisters.) SO, LIKE I SAID, HOW CAN I BE DOWN??? I mean i'm not picky it can be NBA or NFL; Devin Thomas, Dwight Howard, Derrick Rose.....i'm not golddigger though, i'm just doing whatever it is their doing. It's clear these chiks like a certain type of dude....question is, How come when its an ordinary chik, who will likely never meet these guys, they're called golddiggers????

Monday, November 23, 2009

HELLO OUT THERE!!!

I have been MIA on the blogging front!! I still want to know whats going on with my blog bunnies though. What's going on everybody??? Did anyone see the J.Lo fall lastnight. I watched only for Janet's performance and of course I caught Jay and A. Keys but not the fall. I feel bad for J.Lo cause this is her first performance in awhile....anywho, it happens to the best of them, Queen Bey has even taken a downer or two in her time. What did everyone think of Janet's performance. Can you believe she is 43 years old and HAS NEVER LOST IT??? Gotta love Ms. Jackson!!!

My dream concert is Mariah, Bey Carter, and Janet.....hopefully God will give me that one day. I'm @ work rambling because I should be working, hence the reason i've barely blogged. I have some things on my mind though, so I won't be gone for long. Meanwhile, what's been up with yall? Sunshine where you at? Khaki?? Wsup chiks???? Keep me up and I still didn't get those twitter requests/follows. We need to get that together!!!! Love you dolls!!! ***KISSES** TIL NEXT TIME.
\
Oh, I had to change my birthday plans....any suggestions on what I can do now???

Monday, November 16, 2009

40/40, Tropicana, Trump Plaza, Caesars

I am at work so beyond tired it doesn't make any sense. This weekend was loooong!!! I had fun though, it was all well deserved! To start off the Girl Gone Crazy weekend my best friend and her other bestii went to my bestii's house for Champagne, birthday cake, food, and girl talk....a pajama party between the 3 of us so to speak. Mind you, this was after work Friday night, I'm already tired*
Saturday, myself, my bff, another friend, and my bff's cousin hit up The Tender Rib (a new spot owned in Temple Hills) and got some soul food. If you're in the DC area, you must try their food. So far i've had the ribs, greens, yams, fried chicken, fried fish, BBQ Chicken, potatoe salad, and mac & cheese....NOTHING WAS LESS THAN TASTY!!!!! It's owned by a friend's family and was a real treat. After gettin' our food we drove to Atlantic City. OMG, I'm so tired @ this point but doing all the driving. I woke up once we arrived to AC though. Tropicana was poppin, but Trump Plaza was our first stop. We had a ball, taking pictures in front of Caesars, fight @ 40/40, ate @ P.F Chang, Gambled it up @ Tropicana for the rest of the night, and the Malibu & Pineapple I had kept right. I had so much necessary fun with my girls. We arrived home @ about 7:30 Sunday morning.
I got some sleep then did some light shopping with the bff and LOL and then back to the Tender Rib to pickup our Sunday dinner & wine. This has been THE PERFECT year!!!! I have to have fun havin' it up to send it off. NEW YEARS PLANS ARE DEFINITELY IN THE WORKS!!!!!

What did you all do this weekend? Any special holiday plans in the works?

Thursday, November 12, 2009

Til Death Do Us Part? or NO??

OMG!!! Divorce is running amuch, as usual, in "the industry", with rumors that I am SURE ARE FALSE circulating that my favorite couple JayZ and Beyonce are cheating on each other, I took to my favorite sources to learn more about "the industry's" couple woes. SO, it's no surprise to many that Antonia "Toya" Carter and her boo James from the show Tiny and Toya, are no longer together. Toya is busy being the model ex-wife/baby momma toward her daughter with Wayne and the rest of his gang of babymovas (Ohio chik, Nivea, Lauren London).

Also, back in the news for marital problems/divorce is Shaq and wife Shaunie O'neal. Shaq just got served yall with THE PAPERS. Reportedly, Shaq has been gettin it in with Shaunie's BFF, and she's had enough. Shaunie has moved from Florida back to L.A. She has even transferred the kids to school in L.A. This might be it for those two, mean this is their second bout with THE PAPERS!!!

Anywho, it's final!!!! We can likely expect another killer confessions type album from Mr. Usher Raymond. Usher's divorce from the supposedly crazy Tameka Raymond IS FINAL!!!! This isn't a surprise to anyone though because Usher's song about his marital woes/pending divorce "THE PAPERS" been blowing up airwaves. I really like that song. I've never been married but certainly feel his exhaustion.
MEANWHILE....I'M PRAYING IT'S ALL GOOD WITH JAYONCE!!!! I LOVE THEM** They have to beat the stereotype**

Wednesday, November 11, 2009

DEATH begets DEATH

So yesterday the DC Sniper was put to death by injection. Naturally when something of that nature happens, the media reflected on that scary time in the DC area. It forced me to reflect. I was 14 getting ready to turn 15 and remember being scared like everyone else in the area. I caught the metro bus to school, sometimes walked to school and again like everyone else, learned to be weary of all white trucks and vans, the color and type of vehicle said to be that of the perpetrator's. We were all bamboozled!!! What is stereotyically the type of crime committed by a middle-aged white man was carried out by 2 Black men......WHAT??!?!? That was what I and the people I knew thought. Once more, my mom was pregnant, there were woods all around my brother's school and I lived and attended school right off major highways. Not knowing when the sniper would strike next, everybody in the DMV was on edge; it seems funny now but if you truly were a washingtonian either inside or just on the outskirts of DC, then you remember stooping down to pump gas, walking in a zigzag pattern, standing behind trees, stooping down in your vehicle @ stop lights, or not wanting to park in public parking garages, school field trips, outside/sports events were cancelled. I actually was more scared during and after the sniper attacks then I was after the 9-11 attacks!!! This was a local evil, happening right in our own backyards, invading our privacy, stripping away our security, confidence, threatening the children, and imposing death on even the most innocent. What's worst?? The NONexplanation or sense of remorse offered by the mastermind of the shootings.

Ten people lost their lives, an innocent child was shot & injured, and an entire region's lively-ness was killed for nothing, as a result of evil. I've seen the movie (3 weeks in October) and still I don't remember it being only 3 weeks, it felt like months!!!!! It's certainly time I couldn't wait to pass, and I remember the night that I woke up in the middle of the night to CNN being on my tv with headlines saying "Breaking News: DC Sniper Caught @ Truck Rest Stop." I ran upstairs from my basement bedroom to tell my parents and we all finally, for the first time in 3 weeks, breathed a sigh of relief yet strength like true Washingtonians. He was caught, the evil that taunted us all for 3 whole weeks was in police custody and the beginning to his end began.

However, seven years later he was executed and the day after, I don't feel good about his death either. I'm not quite sure why I feel the way I feel. Maybe it's because just like those people he killed didn't have to be killed, he didn't have to be either. I don't know what i'd offer as an alternate outcome but his death made me feel even sadder about the situation, BUT i'm glad the loved ones of his victim saw some sort of closure or restitution.

One thing is for sure, I remember the way I felt during those 3 weeks in October. Do any of my DMV bloggers remember that time? How did you feel? How do you feel about the execution? Chime in............

Girls Just Wanna Have FUN**

I had a crazy amount of fun lastnight with my girlies. It was my bff's 22nd birthday (YaY!!) we went to The Melting Pot to celebrate. It was the perfect night to go because it was their monthly Girls Night Out night and OMG!!!! It was the best dining out experience i've had. For those that don't know, The Melting Pot is a Fondue Restaurant where fondues are made at your table and you are given "dippers" (food to dip in the fondue & eat). They had a separate Girls Night Out menu which included a four course meal. It was sooo good. The first course was a cheese fondue with assorted dippers that included apples, vegetables, bread, nacho chips. The second course was the salad. 3rd was the entree THAT YOU COOK YOURSELF!!! I'll admit I was the only one skeptical about us cooking it ourselves BUT everything is preseasoned and marinated & the server gives you instructions to guide you through the cooking.
It sounds like alot of work but it isn't...IT'S FUN!!! The food was so good, the entree was steak, chicken breast, shrimp, pasta, with vegetables. ALL OF IT IS COOKED BY YOU!!!
BUT OMG THE LAST COURSE was the BEST...the dessert comes with a chocolate fondue that you choose with an assortment of dippers: pound cake, cheesecake, strawberries, bananas, brownies, marshmellows. We chose the Flaming Turtle Chocolate Fondue that came with walnuts in regular chocolate fondue that was flambeed @ our table. It was soo good!!! I recommend this restaurant as a nice date restaurant!!!! I don't have pics for blogger but the night was amazing!!
My best friend LOVED her gifts!! I got her a Betsey Johnson bag & Cosmetic Bag, 3 Vicky Secrets Lipglosses, Vicky's perfume giftpack with all the Vicky's perfumes, two bottles of Rose` Champagne (MOET), a birthday cake and dinner was on me!!!!
While we ALL had a good time last night, let this post remind you to be selfless and try to take yourself out of the equation sometimes. You'll be surprised @ how going out of your way to make someone else happy can make you feel*** Checkout The Melting Pot too!!!!

Monday, November 9, 2009

AYE BESTII GOT A BDAY!!!


I am so happy my bestii's birthday is tomorrow, we're embracin the double deuces*** She's the first!!!!

So yea, I broke up the work day with some shopping for her gifts; Betsey Johnson and Vicky Secrets, i'm off to get the Bottle of Moet Rose' Imperial after work!!! I love my best friend, she's been a constant force of strength, love and support in my life since we were 11years old!!! I get amped when this day comes like it's my birthday!!! I CAN'T WAIT TO DO IT WAY BIG FOR MY LOVE'S 22ND BIRTHDAY!!!!!
GREAT, LOYAL, AUTHENTIC friends are like a needle in a haystack and almost impossible to come across. I was blessed to meet mine in my sixth grade reading class***
IT'S A CELEBRATION B*****$!!!!!!!!!!!!

Friday, November 6, 2009

SHOUT OUT....

TO MY GIRL SUNSHINE110....I LOVE HER BLOG!!!
SHE IS DOIN' IT THIS MONTH WITH THE
DEDICATION TO THE NFL KEEP THE POST COMIN' GIRLIE***

I'M READIN' & I'M LUSTIN LOL I MEANT LIKIN....
CHECKOUT HER BLOG @

Thursday, November 5, 2009

OMG!!! RIHANNA, SHUTUP!!!

Ok so she was beat by Chris Brown in February after the grammys and supposedly this was something that happened before BUT I could care less now, 9 MONTHS LATER, about what she has to say about it!!!!! I mean is she serious???

1.) She is seriously gonna start her promo tour for the new album talking about that incident??
2.) People are really gonna give her credit for talking about this NOW???
3.) If it was so wrong for her to go back to him after the incident, then why wait this long to confront the situation that she feared other girls would fall VICTIM to????

People PLEASE SEE THROUGH THIS B.S!!!!!! She has waited damn near a year to play the victim or role model in a situation that was nothing less than serious to promote her album. Who know, Chris' motivation may have been the same but she has been partyin, recording, performing, traveling like it wasn't nothing but NOW, now that her album is hittin' stores she is again Chris Brown's romantic, battered victim. I don't fault the chik for moving on with life BUT don't pull this whole "I gotta live by example B.S" when record sales are in the occasion.

This chik gets NO LOVE, NO SYMPATHY, NOTHING!!!! SHE'S KRAZY!!! She should have been the example MONTHS AGO** & WTF?? IS UP WITH HER FASHION GAME LATELY, RIRI IS TRYING WAY HARD LATELY!!!!




Wednesday, November 4, 2009


OK!!! So, Nas and Kelis are still going back and forth about noneother than $$$$$$$$$$$

Supposedly Kelis has been ordered about $72,500 a month in spousal support, NOT TO MENTION the $50k she gets a month in child support. HOWEVER, NAS has filed papers demanding that, that order be blocked and that Kelis doesn't see the money. Reportedly, his main concern is the baby and that the baby is taken care of, NOT continuing to support Kelis post marriage.......

$72K A MONTH????????? IF SHE CAN GET IT, I'M NOT MAD @ HER!!!!! WHOA!!

LAUGH OF THE DAY: RUPAUL A HOT, KRAZII MESS**


Monday, November 2, 2009

MY 48!!!!

GOT THIS FROM SUNSHINE110.....HAD TO STEAL IT BECAUSE I LOVE HER BLOG**

What time did you get up this morning? Rose and was ready to grind @ 7am
2. How do you like your steak? WELL DONE....COOKED**
3. What was the last film you saw at the cinema? Michael Jackson THIS IS IT
4. What is your favorite TV show? The Game, Real Housewives
5. If you could live anywhere in the world where would it be? Penthouse Apt. in NY
6.What did you have for breakfast? Crunch Bar
7.What is your favorite cuisine? Italian & American (love pasta, pizza, and burgers)
8.What foods do you dislike? Liver, Squash, Veal, Zucchini
9. Favorite place to eat? Cheesecake Factory
10. Favorite dressing? Italian, Caesar
11. What kind of vehicle do you drive? Mercedes ML430
12. What are your favorite clothes? My mans clothes, THE ULTIMATE RELAXTION
13. Where would you visit if you had the chance? South of France (St. Tropez), Africa (Capetown)
14. Cup 1/2 empty or 1/2 full? 1/2 full, optimism is LIFE
15. Where would you want to retire? Someplace with my hunni cozy, beautiful scenery and not far from the beach.
16. Favorite time of day? Midday when the sun is setting and the night is settling...beautiful @ that time
17. Where were you born? DC BABY!!!
18. What is your favorite sport to watch? Basketball!! I like'em tall, muscular/lean and athletic
19. Who are you most curious about their responses to this? Not sure, Stacey
20. Bird watcher? NOOOO
21. Are you a morning person or a night person? NIGHT
22. Do you have any pets? NOPE
23. Any new and exciting news you'd like to share? I'm the unforgettable, he's stuck and SPRUNG
24. What did you want to be when you were little? LAWYER, takin the LSAT in February
25. What is your best childhood memory? Having fun with my daddy
26. Are you a cat or dog person? Puppies
27. Are you married? NOT YET
28. Always wear your seat belt? Yes indeed
29. Been in a car accident? NO
30. Any pet peeves? Too many, some are petty i'll admit
31. Favorite Pizza Toppings? Pepperoni, Sausage, Green Peppers
32. Favorite Flower? Pink Rose
33. Favorite ice cream? Butter Pecan, Cake Batter
34. Favorite fast food restaurant? Checkers, Chik Fil-A
35. How many times did you fail your driver's test? ONCE
36. From whom did you get your last email? MOM
37. Which store would you choose to max out your credit card? Neimans
38. Do anything spontaneous lately? Not really, i'm slippin
39. Like your job? YES
40. Broccoli? with butter, salt & pepper
41. What was your favorite vacation? Always Disney
42. Last person you went out to dinner with? My besty Janay!!!
43. What are you listening to right now? Xscape
44. What is your favorite color? PINK
46. How many are you tagging for this quiz? NONE
47. What time did you finish this quiz? 11:09AM
48. Coffee drinker? SOMETIMES, I prefer latte

HALLOWEEN!!!!! HOW WAS YOURS???


My Halloween was sooo uber FUN!!!! It started Friday with a trip to Field of Screams. Its a place Maryland where an entire field was turned into 4 different kinds of haunted attractions!!! So fun and in my opininion sort of beat out Six Flags or Kings Dominion. There was a haunted hayride, haunted trail, Spooky Corn Maze and a VERY haunted house!!!!! The weather added to the "ambiance" too, it was cold, misty and dark! In the middle of the field, were open fires to roast smores, eat fair food like funnel cakes, popcorn, hot cocoa, pizza, hot dogs, etc....

THE NEXT DAY....HALLOWEEN, I went to the movies to see the much anticipated Michael Jackson movie THIS IS IT!!!!! I LOVED THE FILM!! MJ was such a gentle soul, he seemed to nice...I really wish he could've lived a longer, happier life**

HALLOWEEN NIGHT: I and some college friends got dressed up & went to the costume party @ The Park in DC and I had a BLAST, LOVED the mixed crowd and The Park has the HOTTEST BOUNCERS IN THE CITY!!!!!! Halloween was a very eventful night yet funny, fun and champagne filled!!!!!!!!!


I WAS A BRIDE FOR HALLOWEEN? WHAT WERE YOU? WHAT'D YOU DO???